Guided Meditations


Dear Friends,

I’m pleased to be sharing a series of guided meditations in the beautiful space at @surfcoastmindfulmovement in Jan Juc

Each session illuminates our innate gifts of mindfulness and heartfulness to gently relax and restore our natural state of balance, wholeness and inner peace… 

Sessions run 7:30pm-8:30pm on the following Wednesday evenings in November and December:

–  Wednesday 2nd November
–  Wednesday 16th November
–  Wednesday 7th December

For full details and to register for one or more of the guided meditation sessions please go to: or contact me directly